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The 2-Minute Emotional Reset

Thu, May 21

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Virtual Webinar

If you could reset your emotional state in two minutes, what would change? This live training teaches a clinically grounded technique you can use anytime, anywhere, to reduce emotional intensity and regain control.

The 2-Minute Emotional Reset
The 2-Minute Emotional Reset

Time & Location

May 21, 2026, 6:00 PM – 7:30 PM MDT

Virtual Webinar

About the event

The 2‑Minute Emotional Reset is a rapid, research‑supported method for interrupting emotional overwhelm and restoring internal stability. In this live session, you’ll learn the exact steps to down‑regulate your nervous system, regain cognitive clarity, and respond with intention instead of reactivity. This training is designed for anyone who wants a practical, repeatable tool they can use anytime, anywhere.

Schedule

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  • How many will be attending?

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Total

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